"...Meditation: the process of moving from mind to no-mind, from thought to a state of thoughtlessness, silence... ...How to be in present? -- that is the whole knack of meditation. And the moment you are in the present, enlightenment is its by-product... ... Meditation can be translated as no-mind; things will be simple. Either something comes out of the mind, or something comes out of no-mind. Mind is noise, it is craziness, insanity. No-mind is silence, health, and wholeness...