We really what we eat do we really need to eat? Please I’ve stuffed my feelings down! And I’ve starved myself to 103 pounds and 98 pounds. I’ve also been bulimic by eating five french fries and puking it up and that’s all I live on for day I stopped when I started puking up blood it scared me and I stopped. After a while, I did it again until the blood and I stopped again. And then throughout my life, my weight has been up and down and always my husband would say oh you’re not eating because guess what I would gain weight all the time. All the time when I wouldn’t eat regularly, it seemed to regulate myself, and I was honouring my body because it needed nourishment. I hope you have something healthy to eat today !